Chron's Disease

I have had stomach issues for as long as I can remember.  I have tried to track what foods I eat but it always has seemed random.  I don't know if the cramping happens right away if I eat the wrong foods or if it takes a couple of days and then when I eat something, my stomach will cramp up.  Needless to say it has been something I have dealt with for a long … [Read more...] about Whole 30, or 20, or whatever I make it